Is fast food bad for you essay

The purpose of this paper is to tell you that school lunches need to improve health wise, the problem is obesity. Unhealthy school lunches affects your daily physical activity. Also lack of food insufficiency causes unavailable food to a household.

That all ties into their lack of achievement in school. What schools can do is improve nutritional…. As a result of this, Americans should stop the regular of fast food and make healthier choices for what they eat. The poorly-made fast food throughout America has many dangerous consequences like sodium build-up.

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When someone mentions sodium, everyone thinks of salt, but salt is the mineral compound of sodium. Fast Food we eat, contains salt sodium is an important ingredient…. Excess stress…. These three things are all essential in maintaining a healthy weight and lifestyle. Our bodies are our vessels, our machines that need to be well maintained in order to allow us to complete all the goals we set out to accomplish. Overtime consistently eating fast food…. Health and Diet Being healthy and having daily nutritious food is beneficial to your body in numerous of ways. The human body is an amazing aspect, and needs to be taken care of correctly.

Being healthy does take discipline when you have fast foods and different types of restaurants at every corner but the outcome may shock you. As there are many ways you can harm your body there are a great amount of ways that you can nurture you body as well. A few important keys to becoming healthy is to diet….

Essay on junk food

Essays Essays FlashCards. Browse Essays. If the average textbook takes around to pages or more, you can see how this can be damaging to environmental surroundings and find yourself costing a complete lot additional money.

Harmful Effects of Junk Food Essay for Students and Children

Some students have a ready discovered that by buying textbooks online through Amazon, Chega, Kindle as well as other websites you can save almost half the funds you would originally be shelling out for a textbook that is real. Our company is advocating for all textbooks to be switched to being textbooks that are electronic. Not only will the switch help decrease the cost of textbooks, however it shall also be saving the environment by reducing waste and reducing the amount of paper used.

The only concern we have is some teachers will not allow their students to use textbooks online instead of actual life textbooks. What side could you be on? Do you really support textbooks? Or do you support textbooks that are electronic?

For every single textbook this is certainly bought and in stores you are essentially supporting at the very least pages an average of to be wasted. Many textbooks can only just be used for that year because they are constantly being upgraded to versions that are new. All of the old tax wind up just going within the trash or are recycled, however, if you take a closer look at electronics textbooks they almost have zero waste and are reasonable priced. Many institutions argue that standard textbooks will always be the way to go.

One of the good reasons for this is because many colleges make their income based away from their textbooks. That they would want to continue selling their textbooks to you so it only makes sense. But times are changing, and these institutions need certainly to change their mind and want to comes to textbooks that are electronic. High level of bad cholesterol destroys our liver and put more weight at the same time.

According to the research, kids and children eating more junk food on daily basis are overweight and obese and highly prone to the heart and liver disorders. Such kids are more prone to become diabetic and lethargic because of high sugar collection in their body in the early ages. They get high blood pressure because of high amount of sodium mineral in the junk foods. Kids and children should be trained by their parents to follow healthy eating habits from the childhood.

They generally ask for the junk food daily because they have been trend so by their parents from the childhood. They never have been discussed by their parents about the harmful effects of junk foods over health. According to the research by scientists, it has been found that junk foods have negative effects on the health in many ways.

They are generally fried food found in the market in the packets. They become high in calories, high in cholesterol, low in healthy nutrients, high in sodium mineral, high in sugar, starch, unhealthy fat, lack of protein and lack of dietary fibers.

Fast Food Argumentative Essay: Professional Writing Help

Processed and junk foods are the means of rapid and unhealthy weight gain and negatively impact the whole body throughout the life. It makes able a person to gain excessive weight which is called as obesity. Junk foods tastes good and looks good however do not fulfil the healthy calorie requirement of the body.

Some of the foods like french fries, fried foods, pizza, burgers, candy, soft drinks, baked goods, ice cream, cookies, etc are the example of high-sugar and high-fat containing foods. It is found according to the Centres for Disease Control and Prevention that Kids and children eating junk food are more prone to the type-2 diabetes. In type-2 diabetes our body become unable to regulate blood sugar level.

Risk of getting this disease is increasing as one become more obese or overweight.


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It increases the risk of kidney failure. Eating junk food daily lead us to the nutritional deficiencies in the body because it is lack of essential nutrients, vitamins, iron, minerals and dietary fibers. It increases risk of cardiovascular diseases because it is rich in saturated fat, sodium and bad cholesterol.

High sodium and bad cholesterol diet increases blood pressure and overloads the heart functioning.


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One who like junk food develop more risk to put on extra weight and become fatter and unhealthier. Junk foods contain high level carbohydrate which spike blood sugar level and make person more lethargic, sleepy and less active and alert. Reflexes and senses of the people eating this food become dull day by day thus they live more sedentary life. Junk foods are the source of constipation and other disease like diabetes, heart ailments, clogged arteries, heart attack, strokes, etc because of being poor in nutrition.